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Poached Salmon with Dill

• 2 salmon filets (or fish of choice)
• 1/2 to 3/4 cup milk (do not cover filets with the milk)
• pepper to taste
• 1/2 teaspoon dill weed

Instructions:
Heat oven to 350 degrees. Place salmon filets in baking dish, pour milk over filets, sprinkle with pepper and dill weed. Bake uncovered for 20 to 30 minutes, turning once during cooking, until filet flakes when tested with a fork.

Note: cooking time may vary depending on the size and thickness of the filet.