* Exported from MasterCook *
Lower Fat Baked Ziti
Recipe By :Jeannette Field
Serving Size : 8 Preparation Time :0:00
Categories : Lowfat, Low Calorie Savory New Recipe
Amount Measure Ingredient -- Preparation Method
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1 pound ziti pasta -- uncooked
1/2 pound extra lean ground beef
1 medium onion -- chopped
1 pound ricotta cheese, part skim milk
1 jar low fat pasta sauce -- your favorite brand
1/4 pound mozzarella cheese, part skim milk -- shredded
1. Preheat oven to 400°.
2. Boil pasta according to package directions until al dente. Drain.
3. While pasta is boiling, scramble fry onion and ground beef. Drain.
4. In a large bowl, combine ricotta cheese, pasta sauce, beef/onion mix, 1/2 the mozzarella cheese, and the pasta. Combine throughly and pour into a greased large cassarole dish.
5. Top with remaining cheese and tightly tent with aluminum foil. Bake for 30 minutes, remove foil and bake for 10 more or until done. EAT!
Description:
"Tim and the kids LOVE this!!"
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Per Serving (excluding unknown items): 400 Calories; 13g Fat (28.9% calories from fat); 23g Protein; 47g Carbohydrate; 2g Dietary Fiber; 45mg Cholesterol; 169mg Sodium. Exchanges: 3 Grain(Starch); 2 Lean Meat; 0 Vegetable; 1 Fat.
Nutr. Assoc. : 0 0 0 0 0 0