* Exported from MasterCook *
Peach Glazed Chicken
Recipe By :Jean Pare
Serving Size : 4 Preparation Time :0:00
Categories : Lowfat, Low Calorie Savory New Recipe
Regular Savory
Amount Measure Ingredient -- Preparation Method
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4 boneless, skinless chicken breasts
1/2 cup peach jam
1/4 cup ketchup
2 tablespoons soy sauce
1 tablespoon dijon mustard
1 teaspoon worcestershire sauce
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon garlic powder
1. Preheat oven to 375°.
2. Arrage chicken on a foil-lined baking tray.
3. Stir remaining ingredients together well in a bowl. Spoon over chicken being sure to get some on every piece. Bake for 1 to 1 1/2 hours until tender.
Description:
"Delicious and dark glazed. Similar to a sweet and sour dish."
Source:
"Company's Coming Chicken, etc."
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Per Serving (excluding unknown items): 255 Calories; 2g Fat (6.0% calories from fat); 28g Protein; 31g Carbohydrate; trace Dietary Fiber; 68mg Cholesterol; 1095mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fat; 2 Other Carbohydrates.
NOTES : 5.26 points for 1/4
6.08 points for 1/3
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0