* Exported from MasterCook * Spanish_Rice Recipe By :Jeannette Field Serving Size : 0 Preparation Time :0:00 Categories : Regular Savory Amount Measure Ingredient -- Preparation Method -------- ------------ --------------------------------- 1 cup rice -- (or more) 1 can tomato paste -- (medium) salt -- to taste 1 onion -- medium, chopped 1 stalk celery -- chopped (1 to 2) 1 green pepper -- chopped ground beef -- any amount 1/4 cup cooking oil 1. Heat the oil in an iron skillet or dutch oven and brown the onion. 2. Add the rice to the skillet and stir until well mixed with oil and onion. 3. Add a cup of water to the mixture, followed by the tomato paste, celery, and pepper. 4. Stir until mixed well, cover and simmer. 5. Periodically stir the mixture, adding more water to keep the rice from sticking (good luck!). Stir well. 6. When the rice is tender, add the ground meat, stirring well into rice mixture. 7. Cover and cook until the meat is done. Description: "This was my Dad's recipe. He used to make it when he took his Boy Scout troop on campouts. My brother, sister, and I loved it too, and would frequently request it." - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 1345 Calories; 57g Fat (37.6% calories from fat); 21g Protein; 192g Carbohydrate; 13g Dietary Fiber; 0mg Cholesterol; 1085mg Sodium. Exchanges: 9 1/2 Grain(Starch); 8 Vegetable; 11 Fat. NOTES : I like to brown the meat first, because sometimes the meat doesn't cook all the way. Your choice, I wrote it as given to me by Dad. It's the basis for my Chili recipe. Nutr. Assoc. : 0 0 0 0 0 0 0 0