* Exported from MasterCook *
ZATAAR
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Bootcamp Buddies BB
Amount Measure Ingredient -- Preparation Method
-------- ------------ ---------------------------------
1/2 cup dried savory -- or thyme ( 1 ounce)
1/4 cup sumac -- (3/4 ounce) *SEE NOTE
1/2 tsp coarse salt
1 tbsp sesame seeds -- lightly toasted (1/4 ounce)
Combine all ingredients in a medium bowl. Grind, in batches, in a spice
mill until fine.
Source:
"Martha Stewart's "Living Magazine", June 1997"
Yield:
"2/3 cup"
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Per Serving (excluding unknown items): 147 Calories; 6g Fat (32.5%
calories from fat); 4g Protein; 26g Carbohydrate; 17g Dietary Fiber; 0mg
Cholesterol; 949mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1
Fat.
NOTES : *NOTE: The description of sumac is as follows: a red berry that is
part of the wild pistachio family and is ground into a powder.
The listing for a source of sumac is:
Sultan's Delight P.O. box 090302 Brooklyn, NY 11209 or
800-852-5046
The price is listed at $4.00 per pound.
From: Francine Weistrop (JFWeis@aol.com)
Nutr. Assoc. : 0 0 0 0 0