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Owl's Info on Benefits of Not Smoking |
Nonsmoking means:
- being able to take a deep breath
- tasting food and having the full sense of smell
- having good endurance during physical activity
- using money for other things
- preventing bad breath and having a clean mouth
- unstained teeth and fingers
- having hair and clothes that smell fresh
- being free from addiction to nicotine
- reducing the risks of heart disease, cancer, and leading respiratory diseases.
- taking pride that you are part of a growing, health-conscious non-smoking movement.