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| AUGUST 2001 |
| Week 18: Wednesday 8/15/01 -- Well, I'm not doing so hot this week. It's only Wednesday, but I know I am not going to lose. I'll actually be surprised if I don't gain. I don't know why I can't get back into the swing of things...but I truly need and want to! I haven't worked-out yet this week, and normally I would've worked out every day!!! MOTIVATION MANDIE!!! YOU can do this...and YOU WANT to do this!!! We'll I'll update more on Friday! Wish me luck :o) Friday 8/17/02 -- I didn't do too great. I did lose though...but only 1/2 pound. I can't give up, and I have to evaluate why I didn't lose more. I can think of quite a few things. One being I'm not working out like I want to be. Things are very busy in my life right now...and finding the time to work out is very hard. But I MUST if I want to get in shape, be healthy and lose weight. So that is my goal this upcoming week. Also, eating a lot more healthier this upcoming week is my goal. I did very bad eating out, and eating lots of things that AREN'T good for me. Oh well, at least I know what I need to do. Upcoming Week Goals: Exercise 3 times/week Eat more healthier Lose 2 pounds |
| Week 19: Tuesday 8/28/01 -- Okay, I did SO horrible last week it's not even funny. I got sick on Wednesday...and went off program. I didn't weigh (actually I did this morning, but I am NOT going to post that...I'm sooo disappointed in myself). It just goes to show that things happen in your life, and you gain weight...or sometimes lose weight. I didn't exercise at all last week, therefore didn't fullfill any of my goals :o( Big time bummer on myself. BUT -- I can not be hard or down on myself, because that will just make this week harder on me. So -- here we are starting a new week, and feeling much better (finally over the flu part of my cold). I'm going to do much better...see my goals below!!! Upcoming Week Goals: Exercise 3 times/week Eat more healthier Lose 2 pounds |
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