Week 26:
October 26, 2001
Well, I wasn't very good this month. I was terrible at journaling, terrible at drinking my water, terrible at my healthy eating habits. I yo-yo'ed ALL month from 183 - 186.5. But, I did manage to end the month losing 3 pounds (from 186.5 to 183.5). So I feel very good about that. I obviously have lost NO weight towards my goal of losing 7 pounds by my birthday 11/15...but I don't care. I'm back on it...and I feel better being on it.
I have since found a great work-out buddy, my friend Anna, and it has made us grow as friends. We have not yet made it a whole week at working out -- BUT, we are headed that way!!! We are hopefully starting to work-out 6 days a week starting next week (Nov. 5). That will help out tremendously.
I feel good being back on the healthy lifestyle...but also get discouraged when I don't stick to it. It really makes no sense. I know stress has a lot to do with that...
Any way, I'm going to work really hard this next month, and I'm going to do better (yes I am!) at journaling and updating on here!!!! It truly helps me!!! |
