Science of Identity Foundation

Siddhaswarupananda Paramahamsa - Jagad Guru Chris Butler

 

Some quotes of Jagad Guru Chris Butler:

Watching Your Dreams
Tonight, as you are lying in bed almost ready to fall asleep, watch your body fall asleep. Mentally say to yourself, “I am aware that my body is falling asleep.” As you fall deeper and deeper into sleep, there is a good chance that you will begin dreaming. In this state you will be half-awake, half-asleep. Watch these dreams. Mentally say to yourself as the dream begins, “I am aware that I am dreaming.” By persisting in this practice, you will eventually be aware that you are dreaming, even in deep sleep. But this ability is only a side benefit; the real point is to experience yourself as the viewer of the stream of mindstuff.

Jagad Guru Chris Butler - Science of Identity Foundation

"Since no amount of sense gratification is ever enough to satisfy us, we always feel we need “more.” From the poorest person to the richest person, from the slum-dweller to the person who lives in a mansion, everyone wants more sense gratification and thus more material wealth. If you are poor, you feel you need a color TV to be happy; if you’re rich, you feel you need a new yacht. No amount of material wealth is ever enough."

Jagad Guru Chris Butler - Science of Identity Foundation

"In reality, the glossy picture of the “happy rich person” that most people hold in their minds is simply an illusion. Money can buy sense gratification, but not actual happiness or satisfaction."

Science of Identity Foundation - Siddhaswarupananda Paramahamsa

"If you identify your body as yourself, you will try to satisfy yourself by trying to satisfy your body. You’ll think, “I am the body and I want to be happy, I want to be satisfied.” Thus, you’ll try to satisfy the belly, the tongue, the genitals, the ears, the eyes, the nose, and so on, believing that this will bring you the inner satisfaction and happiness you crave."

Jagad Guru Chris Butler - Science of Identity Foundation

What about the seer? What about you? This is the crux of the matter. Even if scientists can determine how electrochemical impulses translate into such varying forms as a golden sunset, a red truck, or a flower, the main question still remains: Where is the self who is looking at those forms and images? What is this self made of? In what part of the body or brain is it? In other words: What is your essence, and where are you?

Science of Identity Foundation - Siddhaswarupananda Paramahamsa

Silent Witness Meditation

Relax, and sit or lie in a quiet place. Don’t attempt to control the thinking process by trying to think certain thoughts and not think others. Instead, let your mind think about whatever it may. Now watch your mind and become aware of how you are actually aloof from the thinking process. Say to yourself, “I am the silent witness. I make no effort to think, but thoughts come automatically. I am watching thoughts flow through my mind, but I am aloof from them. I am the silent witness to my mind’s activities.” In this way, you’ll be able to experience that you are separate from the mind.

You can also watch the passing emotions, feelings, desires, fears, and so on as they rise to the surface of the mind and then pass away. The stream of mindstuff thus flows along, and you are the viewer of it. Just as a person sits by an ever-moving stream, so you, the self, sit by the stream of mindstuff. Just as a stream may be very clear or very polluted, so the stream of mindstuff may be very clear or very polluted. In either case, you are the witness of that stream—not the stream itself.

You may not be content to watch the stream of mindstuff flow freely, but instead may try to control it, redirect it, or stop it completely. But the very fact that you can try to redirect or control your mind, combined with the fact that it is so difficult to succeed in the endeavor, further shows that you, the self, are not the mind or stream of mindstuff.

Jagad Guru Chris Butler - Science of Identity Foundation

If you know you’re not the body, then you will probably have deeper, more spiritual goals in life. This will make you see the desires of your senses as something to control, not succumb to. Because you’ll see your material desires as distinct from your true desires, you’ll make an attempt to curb your material desires so they don’t get in your way.

Jagad Guru Chris Butler - Science of Identity Foundation

The body you have at any moment in time does not last long—it is soon replaced by a new body made of new cells, molecules, and atoms. The “baby” body is replaced by the “child” body, which is replaced by the “adolescent” body, which is replaced by the “young adult” body, which is replaced by the “adult” body, which is replaced by the “middle-aged” body, which is replaced by the “old” body. Yet throughout all these complete changes of the body, you—the self—endure. You remain as the unchanged, untouched witness of all the different changes of your body as well as the changes of your mind.

Science of Identity Foundation - Jagad Guru Chris Butler