Sahaja Yoga is a Living Process which changed my life. Consciously unaware of my
intentions searching for a spiritual understanding, realizing there was
something intangible about our self. Tried many avenues most where
self-destructive. Intuitively began to cleanse the body and pursued physical
fitness. Realizing that was not enough. The most challenging obstacle to the
spiritual awakening was the EGO and Super Ego. Even simply to accept information
from others or even to Attend a Sahaja Yoga meeting was a journey of
Procrastination.
Finally took the challenge to attend a Sahaja Yoga meditation. It was awakening
of immeasurable experience. To be thoughtlessly aware, at peace, and in tune
with the Universal- Self. Had meditated before but the Kundalini (Sanskrit
-Primordial Motherly Coiled Energy) was nott awakened fully and integrated. The
Awakening of this Living Process could be felt with vibrations from the Major 7
Centres (Chakras or corresponding Plexuses), on my hands,body and feet. This
Amazing development is possible for Everyone. Understand this process of raising
the Kundalini was only the Beginning of this LIVING PROCESS. This Kundalini
energy harmonized the centres. Meditation became part of my daily life.
Meditation was flexible in nature - morning, evening or both. Eventually such
serenity was found and could be easily integrated as part of daily activities so
there was no separation between meditation and the regular working and family
life.
The Teachings of SRI MATAJI NIRMALA DEVI were monumental and the experiences of
this writer could not of been possible without them.