I just wanted to share some things with anyone suffering from rosacea that have helped me. I am sure you have been to endless doctors and tried endless medications (some expensive) and nothing still seems to work.
Here is what I have done.
I don't drink alcohol, or drink hot drinks (coffee, tea, cocoa), I have cut out spicy foods, and limited my exposure to hot sun. I also make sure I drink a lot of water and get plenty of sleep. This has seemed to help the redness for me. But if I slip up on my diet I can see it in the mirror!!
I also by accident found something that helps my "acne". Which according to one of my doctors is an inflamation of the skin sebaceous glands which leads to breakouts exactly like common acne.
I went to visited my daughter in Texas and tried these skin products she had. She told me that it has really helped her and her kids keep breakouts away. So I tried it and it worked for me too!!!
I feel much more confident now and I have at least gotten rid of the breakouts.
I am not saying it will work for you but it did for me. It is not expensive and has a money back guarantee so it can't hurt to try. If you are interested here is the link.