| CALORIE BURNING - CYCLING |
| THIS SECTION IS FOR OUTDOOR CYCLING ONLY. GOING FROM POINT A TO POINT B IN THE ELEMENTS. |
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| To use the charts, you must know how fast (mph) you are going and select the appropriate chart. Then find your weight in the blue column and amount of time you ride across the white row. Where the two intersect in the yellow are the calories you burned. |
| 13 Miles per Hour |
| 10 Miles per Hour |
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| 5.5 Miles per Hour |
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