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| CALORIE BURNING - RUNNING |
| These charts will help you determine how many calories you burned during your running. Find the appropriate chart for your mile pace time. Locate your weight in the blue column and the amount of time you ran in white . Where the two intersect in the yellow are the number of calories you burned. |
| 10 Minute mile |
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| 9 Minute Mile |
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| 8 Minute Mile |
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| 7 Minute Mile |
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| 6 Minute Mile |
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