Conversion Charts & Formulas
1/2 teaspoon = 2 mL
1 teaspoon = 5 mL
1 tablespoon = 15 mL
1 ounce (liquid) = 29.56 mL
1 ounce (dry) = 30 grams
1 pound (dry) = 454 grams
1/4 cup = 50 mL
1/3 cup = 75 mL
1/2 cup = 125 mL
2/3 cup = 150 mL
3/4 cup = 175 mL
1 cup = 250 mL
1 pint = 473 mL
1 quart = 946 mL
1 gallon = 3785.4
0 F = -17 C (freezer)
32 F = 0 C (water freezes)
115 F = 46 C (water simmers)
130 F = 54 C (water scalds)
212 F = 100 C (water boils)
234 F = 112 C (soft ball)
244 F = 117 C (firm ball)
250 F = 121 C (hard ball)
300 F = 149 C (low oven)
350 F = 177 C (moderate oven)
400 F = 204 C (hot oven)
450 F = 232 C (very hot oven)
500 F = 260 C (extremely hot oven)
RECIPES
Inches to Centimeters = Inches multiplied by 2.54
Centimeters to Inches = Centimeters multiplied by 0.3937
Feet to Meters = Feet multiplied by 0.3048
Meters to Feet = Meters multiplied by 3.2808
Miles to Kilometers = Miles multiplied by 1.6093
Kilometers to Miles = Kilometers multiplied by 0.6214
Speed:
Miles per hour (mph) to Kilometers per hour (kph) = MPH multiplied by 1.609
Kilometers per hour (kph) to Miles per hour (mph) = KPH divided by 1.609
Temperature:
Fahrenheit to Celsius = Fahrenheit minus 32 then divided by 1.8
Celsius to Fahrenheit = Celsius multiplied by 1.8 then add 32
Volume:
Gallons to Litres = Gallons multiplied by 3.785
Litres to Gallons = Litres multiplied by 0.264
Fluid Ounces to Milliliters = Fluid ounces multiplied by 29.574
Milliliters to Fluid Ounces = Milliliters multiplied by 0.034
Weight:
Pounds to Kilograms = Pounds multiplied by 0.4536
Kilograms to Pounds = Kilograms multiplied by 2.2046
Ounces to Grams = Ounces multiplied by 28.35
Grams to Ounces = Grams multiplied by 0.0353
