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| Awards The Trampoline Award Scheme is set up to provide an introduction to trampolining. Many clubs run these award schemes and you should contact your local club for more information. The squad I bounce at also runs two sessions a week for beginners which participate in the award scheme over a 6 week course. To complete an award you must be able to do everything listed (it is examined by a BTF coach). Most awards also have a routine you must be able to perform. The first few don’t, but this tend to be missed out. I have included Awards 6-10, as these are the awards which many clubs start off at. Award Six: Perform 6 skills from the list below: Seat drop, 1/2 twist to feet Seat drop, 1/2 twist to feet, seat drop to feet 1/2 twist to seat drop, to feet Full twist jump Front drop to feet Pike jump Forward roll Perform this routine: Straddle jump Seat drop to feet Tuck jump 1/2 twist jump Pike jump Seat drop 1/2 twist to feet Straight jump and stop Award Seven: Perform 6 skills from list below: 1/2 twist to seat drop, 1/2 twist to feet Seat drop, 1/2 twist to seat drop (swivel hips), to feet Back drop to feet Hands and knees, forward turnover to back, to feet Seat drop, to hands and knees, to feet Seat drop, to feet, front drop, to feet Front drop, to feet, seat drop, to feet Perform this routine: Front drop to feet Tuck jump 1/2 twist jump Straddle jump Seat drop to feet Pike jump Full twist jump Straight jump and stop Award Eight: Perform 6 skills from list below: Seat drop, to front drop, to feet Front drop, to seat drop, to feet Front drop, 1/2 twist to feet 1/2 twist to front drop, to feet Back drop, 1/2 twist to feet 1/2 twist to back drop, to feet 5 back bounces Perform this routine: Front drop to feet Straddle jump 1/2 twist jump Seat drop 1/2 twist to seat drop 1/2 twist to feet Tuck jump Pike jump Full twist jump Award Nine: Perform 6 skills from list below: Front drops ( piked and straight), to feet Back drops (piked and straight), to feet Front drop, to back drop, to feet Back drop, to front drop, to feet 3/4 forward turnover to back, to feet Seat drop, full twist to seat (roller), to feet Backward roll Perform this routine: Front drop to feet Straddle jump 1/2 twist jump Seat drop 1/2 twist to feet Tuck jump Pike jump Back drop 1/2 twist to feet Award Ten: Perform 6 skills from list below: Seat drop, 1/2 twist to back drop, to feet Back drop, 1/2 twist to back drop (cradle), to feet Front drop, 1/2 turn to front drop (half turntable), to feet Hands and knees, forward turnover (with tuck and extension) to seat, to feet Front drop or back drop, full twist to feet Full twist to seat drop, or back drop, to feet Back drop, back pullover to feet Either front somersault (tucked) or back somersault (tucked or straight) Perform this routine: Full twist jump Straddle jump Seat drop 1/2 twist to seat drop 1/2 twist to feet Pike jump Back drop 1/2 twist to feet Tuck jump Front somersault (tucked) |