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| Grade 1 Under 11 Back Somersault (Piked) Barani (Piked) Straddle Jump Back S/S (T) To Seat Drop ½ Twist To Feet Piked Jump Back Somersault (Tucked) Tucked Jump Barani (Tucked) Front Somersault (Piked) |
| Under 13 Back Somersault (Straight) Barani (Straight) Back Somersault (Piked) Straddle Jump Barani (Piked) ½ Twist Jump Tucked Jump Back Somersault (Tucked) Crash Dive Ball Out Barani (Tucked) |
| Under 15 Back Somersault (Straight) Barani (Straight) Full Twisting Back S/S Straddle Jump Back Somersault (Piked) Barani (Piked) Back Somersault (Tucked) Crash Dive Ball Out Barani (Tucked) Front Somersault (Piked) |
| Under 18 + Over 18 [FIG World B] 10 different skills to include: 9 with a minimum of 270° of S/S rotation. 4 of these 9 must contain the following: 1 Landing on either Front or Back 1 element from Front or Back (in conjunction with the above skill) 1 Skill with between 360° & 720° S/S rotation (inclusive) with at least 540° of twist 1 Skill with at least 720° of somersault rotation |
| Mens + Ladies[FIG World A] 10 Different Skills to include, all with a minimum of 270° of S/S rotation. To include: 1 Landing on either Front or Back 1 element from Front or Back (in conjunction with the above skill) 1 Skill with between 360° & 720° S/S rotation (inclusive) with at least 540° of twist 2 Skills with at least 720° of S/S rotation, ….1 of these must have at least 360° of twist |
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