isshinryukatas

ISSHINRYU KATAS

Let's begin by understanding what a kata is. A kata is a series of prearranged moves combining blocking, kicking, and striking techniques with certain stances and breathing to demonstrate methods of defense, attack, and counterattack. These techniques are performed in sequences in which they would be used naturally, signifying an imaginary fight against several opponents. The fighting movements are manifested in the form of choreography, which allows the student to express fully the five basic tenets of Karate: speed, control, strength, beauty, and technique.
Katas are referred to as "the dance of death" as they have been applied in real life situations by the early masters who created them and developed them. When performing a kata, you should practice it to the best of your ability. Try to comprehend the meaning of the moves. Visualize imaginary opponents as you perform the kata. Flow from one technique to the next one. Breathe correctly at all times. Stay focused and be consistent with your speed and body movement.