Site Of The Moment:
Honey Oat Bran Muffins
* 1 cup oat bran
* 1 ½ cups nonfat buttermilk
* 1 ½ cups whole wheat pastry flour
* 1 Tsp. baking soda
* ¼ cup honey
* 2 egg whites
* ½ cup chopped dried apricots, prunes, or raisins
Combine the oat bran and buttermilk in a medium sized bowl. Stir to mix
well, and set aside for 15 mins.
Combine the flour and baking soda in a large bowl, and stir to mix well.
Add the oat bran mixture, honey, and egg whites and stir just until the dry
ingredients are moistened. Fold in the apricots or prunes or raisins.
Coat muffin cups with cooking spray, and fill 3/4 full with the batter.
Bake at 350 F for about 16 to 20 mins, or just until a wooden toothpick
inserted in the center of a muffin comes out clean.
Remove the muffin tins from the oven, and allow them to sit for 5 mins
before removing the muffins. Serve warm or at room temperature.
| WW
Points |
1.5 |
| Serving Size |
1 muffin |
| Servings |
12 |
