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| COURGETTE & TOMATO CASSEROLE From Lynn Aoki The Flower of Scotland!! This is for the vegetarians in the tunnels :-) You will need 50g (2oz) Margarine 1 onion, chopped (Add other veg if it's for a main dish) 450g (1lb) Courgettes (zucchini) Cut diagonally into 1/2cm (1/4 inch) pieces 225g (8oz)Tomatoes (Skinned and sliced) 10ml (1 tablespoon) mint Salt and Pepper 50g (2oz) fresh breadcrumbs 50g (2oz) red cheddar cheese I always add more...Hey! I'm Scottish I was brought up on Scottish Cheddar!...tee hee METHOD 1. Heat margarine and onions and fry for a few minutes 2. Layer courgettes, onions and tomatoes with mint and seasoning in an ovenproof dish 3. Mix breadcrumbs with cheese and sprinkle over courgette mixture 4. Cook in microwave for 15-20 minutes Just imagine that Mouse has 'restored' one in the tunnels! LOL Then brown under the grill Voila! Easy as that! :-) Enjoy...Lynn Thank you Lynn! I agree, you can never have too much cheese! Taste of the Tunnels Index |
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