? 3 T-shirts
? 2pairs Thin liner sock
? 3pairs Walking socks
? 4pairs Underwear
? 1set Thermals
PROTECTIVE LAYER
? 1 Waterproof jacket with hood
? 1pair Waterproof trousers
HEALTH & HYGIENE
? Washing kit
? Facecloth
? Toothbrush
? Toothpaste
? Razor
? Biodegradable soap
? Towel
? First aid kit
? Antiseptic cream
? Plasters
? Safety pins
? Painkillers
? Antihistamine
? Dioralyte
? The Pill
? Insect repellent
? Anti-malarials
? 1roll loo paper
GROUP ITEMS
? 1 Waterproofing kit for boots.
? 1 Sewing kit
? 1 Elastic bands
? 1 synthetic cord.
OPTIONAL ITEMS
? 1 Neckerchief
? 1 sarong
? 1 Paperback book
? 1 Fleece jacket
? 1pair Gloves
? 1 Wool/fleece hat
? 1 Long sleeved shirt.
? 2pairs Trousers
? 1 pair Shorts
? 1 Wide-brimmed hat.
EQUIPMENT
? 1Pair walking boots
? 1pair trekking sandals
? 1 swimming costume
? 1 sleeping bag
? 1 sleeping bag liner
? 1 sleeping mat
? 1 rucksack
? 1 rucksack liner
? 1 daysack
? 1 head torch
? 1 platypus system
? 1pair sunglasses
? 1 whistle
? 1set mess tin/mug/cutlery
ANCILLARIES
? 1 Notebook + pen
? 1 penknife
? 1 moneybelt
? 1 sunblock
? 1 lip sunblock
? 2 Candles
? 1 ziplock plastic bags
? 1 Cheap waterproof watch
? 1 waterproof matches
DOCUMENTATION
? 3 Passport photos
? 3 photocopies of passport
? 1 passport
? 3 copies of contact details