The massage is done on a mat on the floor. Fingers are used skillfully to relax every part of your body. This causes any stiff parts to loosen up and blood flow to the part improves.
I start with your back. Starting from the top of your spine, I work my way down covering every part of your back: Neck, shoulders, waist, buttocks, thighs, calves and ankles.

Every inch is repeatedly stress-massaged, till it loosens up. After that I turn you over, and work the front of your body the same way. Starting from your neck, I work my way down, right up to the soles of your feet.

Then, while you are in a sitting position, I work on your arms, face, head and ears. I allow the oil to remain for some time, and then wash it off under a hot shower using gentle soap and shampoo.

You can choose between Ayurvedic oils (oily), massage lotions(non oily) or plain hand massage. Depending on your choice, I massage with Gentle or Strong pressure.

This is a general-purpose massage designed to make you feel good and relaxed all over. This is not meant for treating specific ailments. The massage is done by a male masseur: 6' height, strong, lean man. Can handle overweight women.

Feel free to mail me any questions, in complete confidence at stressmassage@yahoo.com