From the kitchen of: Neita

Breakfast Muffin

Quantity/Servings:

12 servings 1 muffin per serving

Ingredients:

1 cup unbleached white flour 1 cup rye flour 1 teaspoon baking powder 1 teaspoon salt 2 tablespoon sugar 1 cup rolled oats 1/4 cup molasses 1 1/4 cup nonfat plain yogurt 1 cup raisins

Preparation:

Mix all dry ingredients except oats. Set aside. Beat yogurt and molasses until smooth then add to dry ingredients and add oats and raisins. Let stand for 20 mins. Grease 12 muffin cups Bake at 350 for 45 mins.

Calories=85 Fat grams=0 grams

Nutritional Information: