From the kitchen of: Julia

Miniature Meatballs

Quantity/Servings:

7 meatballs

Ingredients:

Vegetable oil spray 1 slice whole wheat bread 1 pound lean ground round 1/3 cup thinly sliced green onions 1/8 teaspoon garlic powder 1/2 teaspoon ground ginger 1 Tablespoon sherry 1 Tablespoon light soy sauce 1/4 teaspoon ground pepper

Preparation:

Preheat oven to 450 degrees.  Lightly spray a broiler pan with vegetable oil.  In blender or food processor fitted with a metal blade, chop bread into fine crumbs with on-off pulse.  In bowl, combine bread crumbs and remaining ingredients.  Mix well to distribute spices and flavors evenly.  With large end of a melon baller, scoop out balls of mixture, rounding off top with other hand.  Plce meatballs on prepared broiler pan and bake 15 minutes.  Serve hot.

Serving Size: 7 meatballs Calories: 164 Fat: 9 grams

Nutritional Information: