From the kitchen of: Rose

Pan Roasted Corn with Green Onions

Quantity/Servings:

8 servings

Ingredients:

2 tbsp unsalted butter 1 1/2 cups minced white onion 2 cloves garlic, minced 1/2 tsp ancho or regular chile powder 5 cups fresh or frozen corn kernels 1 bunch green onions, sliced (1 cup) 1/2 tsp salt 1/8 tsp black pepper 1/4 cup chopped fresh cilantro

Preparation:

In 12 inch skillet, melt butter. Add onion, garlic, chile powder; cook 7 minutes to lightly brown.  Add corn, green onion, salt, pepper; cook until corn is just tender, add cilantro.

Makes 8 servings: Per serving: 126 calories                     4 g protein                     22 g carbohydrates                     4 g fat                     4 g fiber                     8 mg cholesterol                     166 mg sodium

Nutritional Information: