From the kitchen of: BuTTerFLy

Festive Spinach Dip

Quantity/Servings:

Serves 12

Ingredients:

10 ounces frozen chopped spinach, thawed and drained 1 cup plain nonfat yogurt 1/3 cup reduced calories margerine 1/4 cup onion, chopped 2 tablespoons parsley flakes 1/2 teaspoon pepper 1/2 teaspoon rosemary leaves

Preparation:

Choped spinach finely. Mix all ingredients together, cover and chill. Serve with whole wheat crackers or crisp vegetable sticks.

Bake:

No Bake ............... Chill

Calories and Fats:

36 calories, 0 fat grams