From the kitchen of: Julia

Tomato Corn Soup

Quantity/Servings:

1 cup

Ingredients:

1 Tablespoon acceptable margarine 1/2 cup chopped onion 1- 141/2 oz can no salt added whole tomatoes, crushed 1- 17 oz can no salt added cream-style corn 2 cups skim milk 1/4 teaspoon salt 1/4 teaspoon bouquet garni

Preparation:

In heavy sauce pan over medium-high heat, melt margarine.  Add onion and saute 5 minutes.  Add crushed tomatoes.  Bring to a boil, reduce heat, and simmer 15 minutes.  Add corn and stir well.  Heat until hot, about 5 minutes.  Process mixture in a blender or work bowl of a food processor with metal blade until smooth.  Return to pan and add milk, salt, and bouquet garni.  Heat just to boiling point.  Remove from heat and serve hot.

Serving Size: 1/2 of pan Calories: 324

Nutritional Information: