Hypoglycemia,
Low Blood Sugar
What
is Hypoglycemia? (Low Blood Sugar)
- Part
of living with diabetes is learning to cope with some of the problems
that go along with having the disease. Hypoglycemia is one of those
problems. Hypoglycemia happens from time to time to everyone who has
diabetes.
- Hypoglycemia
can happen even during those times when you're doing all you can to
control your diabetes. So, although many times you can't prevent it
from happening, hypoglycemia can be treated before it gets worse. For
this reason, it's important to know what hypoglycemia is, what its
symptoms are, and how to treat it.
- What
Are The Symptoms Of Hypoglycemia?
- The
symptoms include:
- Shakiness.
- Dizziness.
- Sweating.
- Hunger.
- Headache.
- Pale
skin color.
- Sudden
moodiness or behavior changes, such as crying for no apparent
reason.
- Clumsy
or jerky movements.
- Difficulty
paying attention, or confusion.
- Tingling
sensations around the mouth.
How do you know when your blood sugar is low?
- Part
of keeping diabetes in control is testing blood sugar often.
- Ask
your doctor how often you should test and what your blood sugar levels
should be. The results from testing your blood will tell you when your
blood sugar is low and that you need to treat it.
- You
should test your blood sugar level according to the schedule you work
out with your doctor. More importantly, though, you should test your
blood whenever you feel an insulin reaction coming on. After you test
and see that your blood sugar level is low, you should treat this
condition quickly.
- If
you feel a reaction coming on but cannot test, it's best to treat the
reaction rather than wait. Remember this simple rule:
When in
doubt, treat.
How Do You Treat Hypoglycemia?
- The
quickest way to raise your blood sugar is with some form of sugar,
such as 3 glucose tablets (you can buy these at the drug store), 1/2
cup of fruit juice, or 5-6 pieces of hard candy.
- Ask
your health care professional or dietitian to list foods that you can
use to treat an insulin reaction. And then, be sure you always have at
least one type of sugar with you.
- Once
you've tested your blood and treated your reaction, wait 15 or 20
minutes and test your blood again. If your blood sugar is still low
and your symptoms don't go away, repeat the treatment. After you feel
better, be sure to eat your regular meals and snacks as planned to
keep your blood sugar level up.
- It's
important to treat hypoglycemia quickly because it can get worse and
you could pass out. If you pass out, you will need IMMEDIATE
treatment, such as an injection of glucagon or emergency treatment in
a hospital.
- Glucagon
raises blood sugar. It is injected like insulin. Ask your doctor to
prescribe it for you and tell you how to use it. You need to tell
people around you (such as family members and co-workers) how and when
to inject glucagon should you ever need it.
- If
glucagon is not available, you should be taken to the nearest
emergency room for treatment. If you need immediate medical assistance
or an ambulance, someone should call the emergency number in your area
(such as 911) for help. It's a good idea to post emergency numbers by
the telephone.
If you pass
out, people should:
- NOT
inject insulin.
- NOT
give you food or fluids.
- NOT
put their hands in your mouth.
- Inject
glucagon.
- Call
for emergency help.
How do you prevent hypoglycemia?
- Good
diabetes control is the best way we know to prevent hypoglycemia. The
trick is to learn to recognize the symptoms of an insulin reaction.
This way, you can treat low blood sugar before it gets worse.
|