Therapy
I want to heal,
but where to turn?
I've tried it before,
but only got burned

I have to have faith.
I have to trust.
To find a safe place
is a definate must.

Now to get started.
Where to begin?
There's so much to deal with.
I guess I'll just delve in.

I cry over the hurt.
I speak of the pain.
I write out the anguish
and let the anger just drain.

So many feelings,
hard to sort out.
Will I ever get through this?
Out comes the doubt.

I am reminded,
that I am strong.
I will survive.
I hope she's not wrong!

I get the support
that I desperately need.
The compassion, the smiles
all help me feel freed.

Week after week
we commit to my healing.
I gradually work out
whatever I am feeling.

With a companion on the journey
and hard work every day
life is much brighter,
especially incorporating play.

Belief in the process.
Learning to feel.
Constant encouragement.
Therapy helps me to heal!
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