| WHAT IS A SELF-HELP CLASS OR GROUP? | |||||||||||||||||||||||||||
| A self-help class is a group of people who want to learn more about becomming emotionally healthy. We all need some form of help at one time or another, but self-help groups offer an opportunity for us to learn how to help ourselves, as well as how to ask for help from others in a productive manner. These groups offer an opportunity to establish a support system of people with similar issues. This being very productive in the way that there is a great level of understanding amongst fellow group members. The group situations I am offering here will give you a sense of belonging, an opportunity to make new friends, friends you can feel a much needed level of comfort and trust with because a high level of confidentiality will be expected in these groups. These groups will also allow you to develop at your own pace. No one will be testing you on the information you are given. These group situations are for you to learn new coping skills. Coping skills which will benefit you to lead a much happier healthier life. List of classes offered at this time are as follows: |
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| THE COMPULSIVE WOMAN OR THE COMPULSIVE MAN:: The compulstive person is a exercise nut, jogging miles every day, rain or shine. She/he is the one who shops when they need a high while debts pile up; may be a chain-smoker or a closet alchoholic; hooked on prescription drugs or sex or dependent on male or female approval for his or her sense of self worth. The compulsive person is easy prey for psychics, spiritulists, cults of every kind; a perfectionist who never lives up to their own expectations. Her/his natural drive and energy have become distorted; their motor is running wild; has a irrational need to do something over and over to the point where they have lost control. In other words the compulsive person has a complicated problem. Learn how to deal with this problem: Sign up for this class now. Just click on the email link below and let me know you want to sign up for CLASS #1. |
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| HOW TO HEAL THE CO-DEPENDANT YOU. What is co-dependace? Co-dependance is a recognizable pattern of personality traits, predictably found within most members of chemically dependent families (families dealing with an alcoholism or drug addiction). These personality traits are common with all members of the family and are capable of creating sufficient dysfunction with all individuals involved and within the family unit. Is this class for you? Check out this list: Diagnostic Criteria for Co-Dependant Personality Disorder A. Continued investment of self-esteem in the ability to control both oneself and others in the face of serious adverse consequences. B. Asssumption of resonsibility for meeting others' needs to the exclusion of acknowledging one's own. C. Anxiety and boundary distortions around intimacy and separation. D. Enmeshment in relationships with personality disordered, chemically dependent, other co-dependant, and/or impulse disordered individuals. E. Three or more of the following: 1. Excessive reliance on denial 2. Constriciton of emotions (with or without dramatic outbursts) 3. Depression 4. Hypervigilance 5. Compulsions 6. Anxiety 7. Substance Abuse 8. Has been (or is) the victim of recurrent physical or sexual abuse 9. Stress-related medial illness 10. Has remained in a primary relationship with an active substance abuser for at least two years without seeking outside help. Learn how to deal with this problem, sign up now. Just click on the email link below and let me know you want to sign up for CLASS #2. |
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| Classes will consist of 7 sessions, each two hours in length. Total cost is $105.00 (U.S. funds), but if paid in full prior to first class, the cost is only $90.00, (so you save $15.00) OR it can be paid in 3 biweekly installments of $35.00 | |||||||||||||||||||||||||||
| CLASS #1 A. The compulsive woman B. The compulsive man C. Co-ed Class |
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| Class #1 Paid in full - via- Paypal | |||||||||||||||||||||||||||
| Class #1 Paid in 3 installments - via Paypal | |||||||||||||||||||||||||||
| Class #2 Paid in full - via - Paypal | |||||||||||||||||||||||||||
| CLASS #2 HOW TO HEAL THE CO-EPENDANT YOU. |
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| Class #2 Paid in 3 installments - via Paypal | |||||||||||||||||||||||||||
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