Just what in the heck has been going on? Check out what's been updated in the last month or so... or longer if I've been lazy. Maybe you'll find something of interest in this area.

01/12	Finally got a new poll that actually works, see left.
09/12	Changed the graphic on the entry page. Because I was tired of the old one.

     I enjoy getting feedback from my visitors. If you would like to contact me for one reason or another, you can e-mail me at setrasrat@aol.com. Even though I don't update the site too often, I still check my email regularly.

     If you want to sign my guest book, knock yourself out here.

View Previous Entries

     Some of the best ideas come from outside sources. Want to submit to this site? Got a complaint? Or just a nice comment? Use the form below - and be sure to give me a way to get to whatever you want me to use!

     This form may not work for you (especially if you use AOL). If you get an error, just email the information to setrasrat@aol.com.

     If you have a site about swimming, here are some areas of Rat's Swimming Page that may appeal specifically to you!

	Rat's Swimming Page's Award      All good things deserve recognition. This award's intent is to provide encouragement and feedback to the authors of web sites dedicated to the sport of swimming.
	The COOL Swim Webring      I have been a member of this ring since 1999, and recently I acquired ownership of it. If you are interested in discovering new swimming sites and promoting your own, check it out!