Tai Chi @ No Pain

Tai Chi Class for beginners

Organized by Ziboce Kung Fu Box of Hong Kong

　

 

Place:   

Hong Kong Charter Garden, Central, Hong Kong.

 

Time:

Fee:

Every Tuesday 6:30pm -8:30pm

HK$100 per meeting, or HK$300 per month

 

Instructor:

Sifu Peter Ziboce

 

Language:

English, Cantonese, Mandarin

 

Email:

ziboce@netvigator.com

 

Web page:

http://www.geocites.com/hongkongtaichisifu

http://www.oocities.org/zibocekungfubox

 

Phone: 

852-9755 6313

 

 

 

TAI CHI CLASS

Aim:

Contents:

 

 

 

Health & Fitness

(Teach according to individual progress)

A)Tai Chi Chuan 8-form

   Tai Chi Chuan 24-form

B)Chi Kung (Yi Chuan, Yi Gun Jing)

C)Free style Tai Chi (Ziboce Dance)

D)Push hands