Helloooo *waves* If you see this.. Either you're poking around my site for the heck of it, I screwed up my HTML, or your browser doesn't support frames. If the first, have fun ;P Maybe I have a hidden page or two here somewhere... ^_~ If the second... ehhh, I'll fix it at some point. ;) If the third, here are the links to the news and navigation pages that would have been framed:
However, this isn't my main site anymore, so perhaps you'd rather have this link instead.