All the elements from this entire section (mental excercises) are derived from elements in this book. Now none are directly from the book because of copyright. This book is extremely important to this section, and contains the central theme behind this entire effort. Its very ez to read, and the techniques in it are specific and detailed, w/ examples to follow up on.
Now, since its so cheap & can have such a big impact, I would like to make it a requirement for the program, but we will decide that together. If we do make a requirement, then we could post detailed techniques related to achieving growth from methods mentioned in the book. I've used some of these methods myself and already have seen results.
If its not a requirement then I couldn't post such techniques because that would require me to post parts directly from the book, which would breach copyright laws. Now I've left the other sections relatively brief, because what ends up on them depends on what we decide.
For those of you more familiar with talk about the subconscious mind, I've researched this issue extensively on the internet, and nothing I've found can touch this book. I found out about it one day when I was reading an article and was intrigued by things it was suggesting. I know many of you did not join this program with the intent of reading a book, but if it makes it that much easier for us to reach our goal, why not! Email me your thoughts on this issue, we will discuss this issue in our first scheduled chat session (I will email you details about it when everything's set up).
Positive Thinking
Relaxation
Subconscious Connection
Hypnosis
http://website.lineone.net/~cornerstone/murphy.htm
If you have probs look up dr. joseph murphy on yahoo and u should find links.
