White Light.
This is a simple method to get to your Soul level and journey or meet your Guides. Sit in a comfortable chair and relax, let yourself enjoy the feeling and really relax. Take three deep, cleansing breaths in your nose and exhale out the mouth, energizing you while clearing out 'dross'. When you are feeling ready, imagine a tube of white light coming down over you, see it all around you in your minds eye. Breath it in your nose. Then imagine the light coming through your head, the Crown Chakra, and filling your body as it moves down to your feet. You may feel warm as the light energy fills you, stay in it for as long as you choose. It is good for you. When you are full of light and relaxed, imagine you are going up into the tube of light. Allow yourself to enjoy the feeling of being free and Light as you speed along the tube. Where you go to from there is up to you. You may come to an area like a meeting place, or you may see someone who you vaguely remember. This is the start of you finding you, of experiencing yourself as a great spirit and finding the Guidance you have always wanted. Trust in the process, practice it as much as possible, in little time you will be adjusting it to suit yourself and benefitting even more.
then they will come to understand
the whole Universe."
- Taliesen, the Merlyn of Britian.
but this doesn't make our light less bright."
- Unknown.
