With this method you also sit comfortably and let yourself relax, and remember the feeling of being completely safe, warm and content. You can think about the place that you always felt this way in, it may be in the world or you may remember another place. The easiest way to know if you are imagining a scene is by the amount of effort it takes to keep the picture in your mind. Let go of thinking then and let yourself relax further, use the whitelight to centre yourself and relax into it. Soon you will find another scene developes, one that you didn't have to make in your head. Allow it to unfold around you. For some people it is helpful to look at their feet in the scene and simply let the rest of it happen, this is an easy way to bring your focus gently into play without pushing the experience away. Once the scene has cleared and you can see that you are actually in it, then you may walk around in it, in fact, you can do anything you choose to while you are in that place, it is your place and you may return there anytime you choose. You will find that if you sit quietly there your Guide will approach and make themselves known to you. It is imortant that you feel them, for you will feel their energy and a recognition will come to you if they are your Guide. Once again, what you do now is completely up to you. When you have had this experience you can connect anytime with Your Place, you only need to remember how it felt and you will return there. And one last thing about this method, please have fun with it. Spiritual practice is not meant to be too serious, we are here to enjoy, as much as learn and remember !
total clarity was lost. But the immediate
Perception of 'there' was gained."
- Don Juan Matus
he will not be able to see the Light."
- Jesus, as quoted by Thomas
in the 'Nag Hammadi Library'.
