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Tennis Cafe
Tennis Development System Project

* About This Site

We need more sophisticated theory and methodology to enhance tennis players' performance!

Our team of Tennis Cafe offers the Tennis Development System (TDS)
to enhace the athlete performance effectively and efficiently.


* Tennis Development System (TDS)

The key areas for developing tennis players are:

･ conditioning
･ information and strategy
･ game (performance) analysis
･ genetics
･ consistant coaching methodology
･ coaches with strategies
･ star/ hero.

What is TDS?

The TDS is a comprehensive and systematic system which has 8 functions (Figure):

1. Conditioning System
The conditioning system contains the following two systems:
- Training System
- Reconditioning System

2. Information Management System

3. Performance Analysis System

4. Talent Identification System

5. Junior Sports Development System

6. Coach Education System

7. Career Support System

8. Consilience System (e.g. Business, Eco).

Conditioning keywords

peroformance readiness｜performance｜conditioning｜adaptation｜training｜recovery｜
7 principles of training｜7 loads of training｜system｜systems thinking｜conditioning system｜
training system｜reconditioning system｜system environment｜management｜self-regulation system｜
goal setting｜periodization｜peaking｜tapering｜overtraining｜active rest｜cross training｜
aerobic training｜anaerobic training｜power｜

* The Team

- Goal
- Organisation
- Team


* Future Direction

- Implement the TDS to real settings

* For More Infomation

- E-mail