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| I highly recommend purchasing this book Lucid Dreams in 30 Days: The Creative Sleep Program. This book is written by Keith Harary (Ph.D.) and Pamela Weintraub. The two authors will teach you step-bystep, day-by-day, how to develop the skill of lucid dreaming. You begin the process by starting a dream journal. Soon you will advance to the amazing skills of waking up in your dreams and finally controlling your dreams (lucid dreaming)!! The authors do a wonderful job of explaining the step-by-step process of lucid dreaming while offering excerpts from successful lucid dreamers. You can easily puchase this book for $9 (new) or about $5 (used) at Amazon.com. |
| Lucid Dreaming |
| Have you ever been able to control your dreams? Lucid dreaming occurs when you are fully aware that you are dreaming, while you are dreaming. It is a remarkable experience that allows one to control his/her dreams. Once you "awake" in your dream and realize that you are dreaming, you can suddenly change situations and experiences with people, start flying, converse with lost friends or relatives... the options are endless! Anyone can learn how to do it. It is like any other ability or skill, you just need to learn, practice, and develop this innate ability. |
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