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| "Free Yourself Center" Learn Meditation to Free Yourself... |
| Welcome to what we call the "Free Yourself Center". We teach anyone ready for the incredible benefits of meditation how to begin on the path to "freeing themselves" and to relieve stress. |
| At the Free Yourself "Center", we teach : Foundations of Meditation & Intermediate Meditation classes. Our classes are taught one-on-one and in groups. ($50 donation for 4 session class) Classes are even taught Online to those anywhere in the world. |
| The method of meditation taught is Transformation Meditation. It is a simple method of using breathing exercises and mantra to build concentration and relaxation. You WILL learn to calm your mind and emotions to experience a state of inner peace and well-being.You will learn to free yourself from negative thinking patterns that build-up and surface as health problems. If you have never meditated or find it too difficult to continue your practice, this course is for you! If you find it too difficult to learn meditation from a tape or book, then the personal guidance from a certified instructor is also for you!... |
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| Some comments from students of the Transformation Meditation classes: "I feel more peaceful and relaxed, yet I have greater energy and focus. My thinking is much clearer". "My blood pressure dropped and my stress and anxiety were reduced. Everyday is beautiful and life is really worth living since I learned Transformation Meditation. I can never thank you enough!" "My chronic pain is gone and my insomnia and asthma have decreased greatly. Meditation is the single most profound thing that helped me change the quality of my life". |
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| Let us show you how to improve your own life. Please e-mail to request more information by clicking the link below. (Soon we will complete our site to include this information). We can also answer any personal questions and set up one-on-one, group or even online sessions through your e-mail requests! Or call (630) 220-9283! We look very forward to helping you find your way on this incredible path... |
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