Should you really be playing squash today ?
Biorhythms are a way of expressing continuous change. Each rhythm begins on the day you were born and follows its course throught life.

Everyone is subject to their influence and most likely can feel them, though some people will not conform to the established patterns at all times, most people can recognize a trend of rhythmic patterns in the Emotional, Physical and Intellectual physiology.
PHYSICAL: The physical cycle is the shortest with a duration or 23 days, it is responsible for strength, stamina, drive, confidence, energy, aggressiveness and courage.
EMOTIONAL: The emotional cycle lasts for 28 days and determine your moods, optimisms,cheerfulness, creativity, well-being and your emotional sensivity.
INTELLECTUAL: The intellectual is the longest cycle, lasting 33 days, it influences your powers of reason, perception, acuity, judgement, decision-making and common sense.     
Each rhythm has two phases, positive or high on the chart(when you feel good) , and negative or low on the chart (when you feel not so good). The day of transition from one phaqse to the other is called a critical day. These are when we are most prone to accident, instability and error. During these critical days we become vulnerable, off-balance and our normal reactions are slowed down. This period may last for up to 48 hours, so it is important to be aware of them so that you can plan ahead.  
The biorhythm theory was discovered by Dr Wilhelm Fliess
The Java Biorhythm application is courtesy of Tom Anheyer
Beware of a triple critical
Click HERE to calculate your biorhythms

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