Ingredients:
4 ounces cream cheese, softened
4 large eggs
1/3 cup heavy cream
1/4 cup Parmesan cheese
1/2 tsp Italian seasoning
2 cups pizza blend cheese, shredded
1/4 tsp garlic powder
1/2 cup pizza sauce, lowest carb you can find
1 cup mozzarella, shredded
Preheat oven to 375°F (190°C). Beat together cream cheese and eggs 'til smooth. Add cream, parmesan cheese and spices.
Spray a 9-inch or larger glass baking dish with oil. Put the 2 cups pizza cheese in dish and pour egg mixture over it. Bake for 30 minutes or until eggs are set.
Spread on pizza sauce, mozzarella cheese and favorite toppings. Bake until bubbly and browning. Let stand 10 minutes. Serve.
YIELD: 8 SERVINGS
Nutritional Facts (per serving)
CALORIES: 302 CARBOHYDRATES: 3 g
CHOLESTEROL: 173 mg
FAT: 24 g FIBER: 0 g
PROTEIN: 17 g SODIUM: 539 mg
CALCIUM: 402 mg
GI RATING: VERY LOW depending on additional toppings used
Make sure to adjust counts for your favorite toppings.