Welcome to my new home on the web!
Sorry it has taken me so long to get it up and running.
Just have had too much going on this past year in my personal life!
I still have a ways to go getting everything set up here.
Some links still go back to my website on Geocities.
I am updating my webpages as I move them.
I hope you enjoy visiting my site and will come back again soon!

This webpage last updated July 2002

Email me.
Your comments and suggestions are always welcomed.

All about ME!
Still updating this page!

TX 547, Houston
My Chapter's Webpage
Still updating this page!

"LIGHTER WEIGHS"
Post Office
Postcards designed especially
for weightloss & dieting
and TOPS members
Still updating this page!

TOPS Club, Inc.
What is it & joining info

Weightloss and Dieting Articles
Lots of great info!

"TOPS PALS" LOOPS
For encouragement and support
24 hours a day
join one of my email loops!

Dieting Tips
What works for you?
Email me your dieting tips....
they may help someone else!

"TOPS PALS" FORUMS
Anyone looking for lots of
encouragement & support while
ONLINE should check this out.
Still updating this page!

Inspirational Poems
and Quotes
Still updating this page!

Sharin' Ideas Pages
TOPS programs, contests,
meeting ideas
Still updating this page!

Healthy Recipes
Great tasting low fat / low calorie recipes to try!
Still updating this page!

Inspir~WEIGH~tions
Inspiring Success Stories
Still updating this page!

Weightloss Humor
Still updating this page!

TOPS Links
Gotta TOPS related website?
Email me the URL so I can include it.

Helping Hands
Get a WEIGHTLOSS Email Pal
Still updating this page!

  Misc. Weightloss Links

Medical Links and Info
These are links to medical conditions
that I personally have.

  Fibromyalgia,
Myofascial Pain Syndrome 
and Chronic Pain
Still updating this page!

Diabetes

Hypothyroid

Keep reaching for the stars!  
One day you might just
yank 'em down from the sky!

This site is NOT an official TOPS Club Inc. website.
It was designed and is maintained by a TOPS member.