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CINDY'S QUEENDOM - Created purely by myself with the help of images and information from other sites of course! I am in the process of updating my site (as of 2009) so hopefully I'll get done with it by June! Anyway, don't forget to sign my guestbook because I'd like to know who thought what about my site! Links are at the bottom of all the main pages for easy navigation. If the pages don't have the navigation bar, just click BACK on your browser or press your backspace button on your keyboard to return to a page with the navigation bar. Some of the pages need flash n stuff and also IE 6 or above so I guess you'll have to download those things. My site works with faster internet connections. Talking out of experience here ;). Why? Beats me! If u wanna know more about lil ol me then go here... more.... Right now I'm just enjoying life!!!

Though laughter is the best medicine here r a few solutions....

No.

Illness

Food

Effect

1.                 

Headaches

Fish

Eat plenty of fish, fish oil helps to prevent headaches. So does ginger, which reduces inflammation and pain.

2.                 

Hay Fever

Yogurt

Eat lots of yogurt before pollen season

3.                 

Strokes

Tea

Prevent build-up of fatty deposits on artery walls with regular doses of tea.

4.                 

Insomnia

Honey

Use honey as a tranquilizer and sedative.

5.                 

Asthma

Onions

Eating onions helps ease construction of bronchial tubes.

6.                 

Arthritis

Fish

Salmon, tuna, mackerel and sardines actually prevent arthritis.

7.                 

Upset Stomach

Bananas & Ginger

Bananas will settle an upset stomach. Ginger will cure morning sickness and nausea.

8.                 

Bladder Infections

Cranberry Juice

High acid cranberry juice controls harmful bacteria.

9.                 

Bone Problems

Pineapple

Bone fractures and osteoporosis can be prevented by the manganese in pineapple.

10.             

PMS

Cornflakes

Women can ward off the effects of PMS with cornflakes, which help to reduce depression, anxiety and fatigue.

11.             

Memory problem

Oysters

Oyster help to improve your mental functioning by supplying much needed zinc.

12.             

Cold

Garlic

Clear up that stuffy head with garlic

13.             

Cough

Red Pepper

A substance similar to that found in the cough syrups is found in hot red pepper.

14.             

Breast Cancer

Wheat, Bran, Cabbage

Wheat, bran and cabbage help maintain estrogen at healthy levels.

15.             

Lung Cancer

Orange & Green Veggies

A good antidote is beta carotene, a form of vitamin A found in dark green and orange vegetables.

16.             

Ulcers

Cabbage

Cabbage contains chemicals that help heal both gastric and duodenal ulcers.

17.             

Diarrhea

Apples

Grate an apple with its skin, let is turn brown and eat to cure this condition

18.             

Clogged Arteries

Avocados

Monounsaturated fat in avocados lowers cholesterol.

19.             

High Blood Pressure

Olive Oil, Celery

Olive Oil has been shown to lower blood pressure. Celery contains a chemical that lower pressure, too.

20.             

Blood Sugar Imbalance

Broccoli, Peanuts

The chromium in broccoli and peanuts helps regulates insulin and blood sugar.

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