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Name: Ben Cable

E-mail: team_renegade_03@hotmail.com

Age: 16

Other interests besides free running: Football, and I skate as well. My favourite bands are: afi, rage against the machine, nirvana, foo fighters, less than jake, chilis and reel big fish.

Free running likes: I like it when you pull off a really difficult move that you've stacked it trying already, and its cool when the other guys land stuff as well. Its free, which is another good thing and because its a relatively unknown 'sport' half the stuff we do is just made up and has never been seen or tried before so its fun making up tricks and finding new spots and gaps.

Free running dislikes: When it comes to a day when you really want to do soem street running, and the weather turns out to be terrible! People who don't take us seriously, people you can put under the category 'sheep', and just anti-free runners in general (not least 'hardcore elite'). Hmmm, what else? Injuries, when they stop you from free running but thats jsut part of it. Oh and my mum when she doesn't let me wear my school trousers, which make you go proper fast when buttsliding, so mum please let me wear them.

Strengths: I suppose I'm good at the buttslide.

Weaknesses: I can't spin very well I guess, and my lack of sufficent 'guts' is a significant weakness, and my feet always get cained pure easily. Also I take things too seriously, so from now on, with the summer coming up im just going to take it easy and at the end of a day its just a laugh so im gonna have some fun.

Favourite spot(s): Theres a lot of choice already, even though we have only really been to Woodbridge and Ipswich, but so far, I would have to say the spot outside our hotel in Amsterdam, it's where it all kicked off really. I remember standing outside with all our bags, waiting to get checked in, and just generally messing around street running with Gander, Chandos and Machino, and thats when the idea of a team hit me really, it's an awesome spot as well, and we plan to go back. Locally, it's gotta be Crown Pools, with those ledges and amazing rails, and Wolsey, the first time we went there it was incredible, Oli did the humongous 11 well easily dear me he'll get himself killed one day.

Thanks to: Everyone on the team currently, so at the moment I guess that just means me, abbot, oli and machin (if he can be arsed). Gander and Chandos for the fun times they brought to the team, and the contribuion they made as well cos if machin can be bothered (he normally can't) then they will both have video parts as well. All my friends as well.