How to use this Checklist Form. Just type in the details and print out for easy reference.
| Personal Climbing Gear Checklist | |||
| Name of Climber: | Quantity | Owned | Packed |
| Backpack Bag (15 kg) | 1 | ||
| Mountaineering boots/ Sport Shoes | 1 | ||
| Walking Sandal (in case of raining) | 1 | ||
| Personal Toiletries (towel, tissue papers, toothbrush, toothpaste) | 1 | ||
| Synthetic Socks, underwear | 2 | ||
| Cotton socks | 2 | ||
| Short Sleeve T-Shirts (for days) | 4 | ||
| Short Pants | 3 | ||
| Raincoat/ Waterproof Jacket (Outer Wear) | 1 | ||
| Synthetic fiber/Wool fleece Jacket (Inner Wear) | 1 | ||
| Synthetic/Wool Long Sleeve Shirt (Base Wear) | 1 | ||
| Synthetic trouser/ Track suit bottom | 2 | ||
| Winter Hand glove (with spare) | 1 | ||
| Synthetic scarf & winter cap/ mask | 1 | ||
| Sun protection (sun block lotion, lip balm and sunglasses) | 1 | ||
| Cap with visor or brim (for sun) | 1 | ||
| Supplies (Food/water) | |||
| Name | Quantity | Owned | Packed |
| 1.5 litres water bottle | 1 | ||
| Chocolate bars/wafers/ nuts/ glucose sweets | 1 | ||
| Emergency package food | 1 | ||
| Electronic Gadgets | |||
| Name | Quantity | Owned | Packed |
| Watch (with Alarm) | 1 | ||
| Mobile Phone | 1 | ||
| Torchlight/ Headlamp with spare batteries & bulb | 1 | ||
| Camera & Film/ memory card | 1 | ||
| Other Necessities | |||
| Name | Quantity | Owned | Packed |
| Trail map of Mt. Kinabalu | 1 | ||
| Whistle & mini compass | 1 | ||
| Identity Card & Driving Licence | 1 | ||
| Credit Card/ ATM Card (For emergency) | 1 | ||
| Some Cash | 1 | ||
| Panadol, aspirin & medicines (headaches, flu, vomiting & diarrhea ) | 1 | ||
| Plasters (for cut & blisters), Deep heat spray & Sloan's rub (for muscle pain & cramps) | 1 | ||
| Sleeping bag (can rent from Laban Rata Resthouse) | 1 | ||
| Insecticide/ mosquito-repellent cream | 1 | ||
| Raincoat/ umbrella | 1 | ||
| Extra large plastic bags (for dirty clothing) | 1 | ||
| Others | |||
| Name | Quantity | Owned | Packed |
Mt. Kinabalu - Summit Trail & Contour Map
Panoramic View from the Low's Peak
Six-LED headlamp for mountain climbing
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