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This page is dedicated to my grandfather ...who left us suddenly so he can go dancing up in the sky with angels. I could not say good-bye then so this is my good-bye. We all love you and miss you but we know you have completed the journey called life and for you it was a full one. The dream you had for me you did not see in this time but I hope I will make it happen so you can look upon me and smile . I know your always here with me cause I can feel you. I love you Nikolaos Stamos 1920-1998 |
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I am so tired. These callous circumstances have stolen away my energy and my motivation. I am left without the power to continue moving; I can hardly imagine the strength even to stand in place. I want only to give in to my exhaustion, to sleep and sleep until I can wake up to another, less evil reality. |
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What is it like, this place set aside for grieving? It is wherever we are surrounded by the darkness. And where does the healing begin? Huddled in the dark, listening to long-lost voices, not yet searching for the light. |
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I wake, haunted by a searching sense of the unfinished. By how things might have been. If only I possessed the magic power to give us a second chance. But I am no wizard; the trick I must perform is to accept what is. |
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The incredible pain of some ritual of the daily... Your clothes came back from the cleaners. Your dentist appointment is still tacked onto my refrigerator. The spaces in my calendar are full not only of the things we have done, but the things we still have to do. How could I have been so fooled? When I noted each event on the page, I had thought its certainty to be assured. As I touch again and again the still warm body of the life we had, I torture myself with longing for the lost reality. Yet I endure each pain patiently, believing somehow that a new, more gracious reality awaits me. |
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A Kaleidoscope of feelings has ensnared me. Denial, anger, guilt, despair, acceptance. One does not end for another to begin, rather the emotions tumble about and crash together just beyond control, and without regard for my wounded, weeping heart. I am waiting to become disentangled. I want to separate one color from another, so that I might see more clearly what assaults me. I want to address the fullness of my tears one feeling at a time. |
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Sleeping, which used to relieve the fullness of the day, has become just another difficult task. I first avoid my bed knowing that if I stop moving, memories will sneak into my fading consciousness and force a sob up into my throat. Other nights I lie awake for hours feeling nothing, but still unable to capture sleep. Or I wake in the pre-dawn darkness, hoping desperately that the clock has moved toward morning. I was not prepared for sleep to be an enemy. What I need now is a friend, and a way to rest my weary spirit. |
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They tell me to take it easy, give yourself time, just sit for a while. But that doesn't work. They tell me to keep busy, go on a trip, take up something new. That doesn't work either. To do nothing, to do everything. Nothing works. Nothing works. |
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Hope is hearing the melody of the future; faith is dancing to it today. |
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I was shocked that I did not die from grief. And I know now that I will not die from it, because I choose not to. I may run, or shake wildly or lie paralyzed on the ground for a while, but I will not ultimately succumb. |
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Isolation is the worst case scenario of grieving. They say that my pain begs to be shared; yet I seem to be pulling away, separating from everyone. Only by avoiding feelings can I come close to another. Only by avoiding others can I bear to feel. The way back to intimacy requires crossing a killing field of emotion. I will risk it eventually, and perhaps those who wait for me on the other side will find returning to them a less fearful, more trusting spirit. |
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Running from my grief, I am not silent or still long enough to let it in. But the fullness of existence is facing both life and death, and taking the risks involved in the confrontation. To have loved you is to have opened up to a willingness to feel your loss. This is the time of reckoning. I must stop to feel my sorrow. |
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Grief is a trail of dreams, fulfilled and unfulfilled, all that could have been, never can be again. On this forlorn night walk, the path to new promises is still beyond the horizon, awaiting the hazy, yet inevitable future. |
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I hear a voice within me telling me to stop mourning the past. I too want to sing of love and of its magic. I too want to celebrate the sun, and the dawn that heralds the sun. |
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I am afraid to be angry. Rage betrays the need to accept what has happened. Yet I am also afraid to accept. Acquiescence might suggest that I have given in to fate and to the injustice of your being taken from me. Despite the taboo on anger, I sense that I have that right, even thought fury will not alter the facts. It is not "I understand, but I am furious." It is "I understand and I am furious." For now, to survive, I choose both acceptance and indignation. Then even thought your loss will never be okay, someday I will be. |
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The loss of someone we love is an imprisoment. We give over our freedom and lock ourselves up inside, with nothing to do but dwell on the event that has condemned us. This confinement will not last; the weapons of the human spirit, reflection and imagination, will eventually demand our release. Our yearning for the old life will yield to our imagining of the new, and the anguish that has to bound us will gently fall away. |
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Pray that your loneliness may spur you into finding something to live for, great enought to die for. |
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We need a grieving room for all of us who are mourning, a quiet, safe place of solace where emotion is sacred and the continual falling of tears generates the energy for our healing. We need a grieving room with thick walls to keep despair outside and hope secure within, and, on the floor, comfortable pillows to remind us to rest. |
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The something that is not lost, even whe the other person is gone, is the self. This may be an ending, but is not the end. |
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