A few ways to help you feel better after a bad day
help yourself
to chill out or get you back in balance.
Prayer to the Elements     
Use this prayer whenever you feel out of sorts, have the blahs,
or need to find balance in your personal circumstances.

"Come to me Air, so fresh and so clean,
Grant mental power-keep my thoughts sharp and  keen.
Bring creativity-bring clarity, too.
Lend your positive aspects to all that I do.
Come to me Water, so flowing and free,
Lend compassion and love and gentility.
Grant understanding and tempers, please soothe--
And life's little problems, please help me to smooth.
Come to me Fire, so warm and so bright,
As I walk through this life, my pathway,
please light.
Please help me to live and to love with pure zest--
-Standing up for the Truth when im put to the test.
Come to me Earth, so rich and so moist,
Bestow, please your gifts of serene peace and joy
Grant your stability and ethical ways,
So I may help others, the rest of my days.
Akasha, please come, and work with these four
And balance their aspects within me once more.
Transform my life, for you hold the key.
To changing me into that which I should be.
Elements of all that live and shall be,
Please spin your spell in pure harmony-
Weaving the threads of my life with ease,
And stitching its fabric with Blessed Be's."

Taken from the book
Everyday Magic By Dorothy Morrison.
A spell for when you feel down in the dumps.

"Mother Goddess take my stress,
father God please make it less.
I'm all a muddle and all over the place,
I feel so sad I can't show my face.
I need help to still my mind,
so the answers I can find,
I need to get my life on track,
without any fears or looking back.
Please help me feel whole again,
so I can be free of mental pain.
My Deity's I ask you now,
please help me be me again somehow."

(Use whatever candles, incense  that you feel is appropriate).
By Stonewitch 2001.
Well Being Spell

When you have been sick, but are beginning to feel better, this is a good spell
to cast. It is energizing and will leave you feeling healthier than when you
began. For periodic maintenance, you may want to use the spell twice a year.

Things you will need:
1 white or pink image candle
powdered rose petals
push-pin thumbtack
Star Oil

Carve your name, or that of the person for whom you are casting the spell,
onto the candle.
Anoint the candle with the oil and sprinkle with powdered rose petals.
Raise energy and focus on general well being as you charge the candle.
Burn under the waxing moon, chanting:
"Earth, Air, Fire, Water
Peace, Health, Joy, Laughter. "

Peak the energy and let it fly out to the universe. Let the candle burn completely.
(If you use runes you may also carve Sigel, Flame, and Caduceus in the wax before anointing the candle with oil.)
Overcoming Depression Spell

Items :
Protection Incense (herbs or oils work fine also) - Yellow 8" Taper Candle

Ritual : It is best to find a work area that you can leave untouched for three days.
If you must put away your tools, try to at least keep your spell candle out in the open.

Prepare your work area by setting up any tools you may use.
While setting up your area, CONCENTRATE on the purpose of your work.
Imagine how good it feels to be happy. Do not let negative thoughts enter your mind!

Just prior to your work, bathe in purification herbs, or with your favorite bath salts.
While you are bathing, concentrate again on the purpose of your spell.
Again, do not let negative thoughts enter your mind.

After bathing, go to your work area.
Cast a circle and light your incense.
Envision a large, yellow ball of light surrounding you and your work area.
Hold the yellow candle between the palms of your hands and direct all of your positive energy into the candle.
Place the candle in its candle holder.
Prior to lighting the candle, say, (either aloud, or to yourself) :
"This candle represents the love and energy I have for myself"
            Light the candle and say (either aloud or to yourself) :

"As I  light this candle, the veil of darkness that is ever present in my  mind is lifting.
The darkness ceases to exist as the light of this  flame glows.
Long has the darkness filled my mind,
my desire to be happy is intense like the heat of fire.
As this candle burns, my spirits are lifting and the negative energy is washing away.
I will be happy, my life will be peaceful.
I can see myself as I wish to be-happy and free!"


Sit back and watch the candle burn.
Meditate on how good if feels to be happy and envision the veil of darkness lifting.
When the candle had burned 1/3 of the way, say:
"As the flame of the candle is extinguished-the light burns forever in my mind"
And wave the candle out.
Repeat this for two more nights.
On the last night, after the candle has burned away and the leftover wax has cooled
throw away the leftover wax into to the bin and envision your depression being thrown away with the wax.
You will overcome your depression!
A Spell To Ease Emotional Pain
Source: Children of Artemis
Items required:
Dried rose petals
Tablespoon of St johns Wort herb
Tablespoon of lavender herb
White silk pouch
Half a meter of white ribbon

Place the dried red roses, St Johns wort and Lavender herb into the silk white pouch,
tie with the white ribbon. Carry this with you.
When ever you feel confronted by emotional pain.
Hold the pouch and smell its fragrance.
Think of a time in your life when you were really happy.
Visualize it as clearly as you can for as long as you need.
When you have finished repeat the rhyme.
"This emotional stress,
Is such a drain.
Clear my mind,
and ease my pain".
Angel Spell
Here is very nice spell from the famous Silver Ravenwolf.
It calls 26 different angels to you and can be used for any need.
This spell can be done anytime.
It is very effective. Repeat it often for best results.
(Say your intention)______________________________________.
Ariel begins it.
Baradiel guides it.
The Chalkydri sing it.
Devas manifest it.
Elohim wills it.
The Fravashi better it.
Gabriel brings it.
The Hafaza watch it.
The Ischim balance it.
Jael guards it.
Kadmiel births it.
Lahabiel aids it.
Michael raises it.
Nebo ministers it.
Ofaniel sees it.
Patron angels devote it.
The Queen of angels speaks it
.Raphael inspires it.
Sandalphon prays it.
Thrones sanctify it.
Uriel strengthens it.
Vrevoil reveals it.
Watchers protect it.
Xathanael patrons it.
Yahriel places the glory of the moon on it.
Zodiac angels seal it.
And Spirit brings it through time and space.
So be it.
Ho! (Or say amen.)
Make a sign in the air of an equal-armed cross using your dominant hand.
Don't worry about how to pronounce these names.
The angels know what you mean.