Tips & Tricks and other Misc.


I eat a salad, rather, Shredded lettuce and 1 Tbspoon
of Fat Free(ect) French dressing which has 45 cal per 2 Tbspoon.

Reasons not to Eat

  • You will be FAT if you eat today. just put it off one more day.
  • Guys will be able to pick you up without struggling.
  • People will remember you as "the beautiful thin one".
  • If you eat then you'll look like those disgusting, fat, ghetto and trailer-trash hookers on Jerry Springer.
  • The models that everyone claims are beautiful, the spitting image of perfection, are any of them fat? NO.

    **

    *

    Distractions

  • Cook - for others.
  • Talk on the phone. Call up that friend who you haven't spoken with in a long time.
  • Exercise, we all know we have to do this in order to lose that weight.
  • Rearrange your room.
  • Create your own pro ana site.
  • Find a ana buddy.
  • Make a ana bracelet... or start making them for others!

    **

    *

    Excuses

  • I had a big lunch.
  • I'm feeling sick
  • My head, stomach, tooth hurts (anything to get you out of that kitchen!)

    **

    *

    Daily Calorie Intakes

  • Very New Friends of Ana 1,500 calories - 1,300 calories a day.
  • Sorta New Friends of Ana 1,299 - 1,100 calories a day.
  • Good Friends of Ana 999 calories - 700 calories a day.
  • Excellent Friends of Ana 699 calories - 400 calories a day.
  • Life-long Friends of Ana 399 calories - 101 calories a day.
  • To Death Do Us Part Friends of Ana 100 calories -0 cals (shouldn't go this low, unless you are fasting!!).

    More

    Soon!