Charyot
Closed Stance
Fixed Stance
Low Stance
L Stance
Parallel Stance
Rear Foot Stance
Charyot Sogi (Attention Stance)
Weight Distribution :
50%-50%
Leading Leg : none
Angle beetween fee : 45°
Narani Sogi (Parallel Stance)
Weight Distribution :
50%-50%
Leading Leg : none
Feet Parallel
Annun Sogi (Sitting Stance)
Weight Distribution :
50%-50%
Leading Leg : none
Feet Parallel
Moa Sogi (Close Stance)
Weight Distribution :
50%-50%
Leading Leg : None
Stand with feet together
Niunja Sogi (L-Stance)
Weight Distribution :
70%-30% (70% on the rear leg)
Leading Leg : Rear Leg
Toes of both feet point 15° inward
STANCES
Gunnun Sogi (Walking Stance)
Weight Distribution :
50%-50%
Leading Leg : Front Leg
Front foot points forward
Rear foot points 25° outward
Gojung Sogi (Fixed Stance)
Weight Distribution :
50%-50%
Leading Leg : Front Leg
Toes of both feet point 15° inward
Dwit Bal Sogi (Rear Foot Stance)
Weight Distribution :
90%-10% (90% on the rear leg)
Leading Leg : Rear Leg
Front foot points 25° inward
Rear foot points 15° iutward
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