*  Exported from  MasterCook Mac  *

                         Sugarless Apple Cookies

Recipe By     :  http://www.oocities.org/val_james/
Serving Size  : 6    Preparation Time :0:20
Categories    : Cookies                          Family Favorites

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4  cup           chopped dates
     1/2  cup           peeled apples -- finely chopped
     1/2  cup           seedless raisins
     1/2  cup           water
   1      cup           all-purpose flour -- plus
   1      tablespoon    all-purpose flour
   1      teaspoon      ground cinnamon
   1      teaspoon      baking soda
   2                    egg whites

In a large saucepan, combine dates, apples, raisins and water. Bring to a boil; simmer for 3 minutes. Remove from the heat; cool.

Combine flour, cinnamon, baking soda, and salt if desired. Stir into apple mixture and mix well. Combine eggs and sweetener; add to batter. Drop by tablespoonfuls onto a nonstick baking sheet.

Bake at 350°F. for 10 to 12 minutes. Makes 2 dozen. Serves 6 (four cookies per serving).

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Per serving: 195 Calories; less than one gram Fat (2% calories from fat); 4g Protein; 46g Carbohydrate; 0mg Cholesterol; 231mg Sodium Food Exchanges: 1 Starch/Bread; 2 Fruit

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