*  Exported from  MasterCook Mac  *

                         Chicken Cacciatore

Recipe By     : http://www.oocities.org/val_james/
Serving Size  : 8    Preparation Time :1:00
Categories    : Family Favorites                 Poultry

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3      pounds        boned and skinned chicken breast halves
					
                        --SEASONED FLOUR--
     1/4  cup           all-purpose flour
                        Salt and pepper
                        Garlic powder
					
     1/2  teaspoon      garlic powder
  14      ounces        tomato sauce
   1      medium        onion -- chopped
  28      ounces        stewed tomatoes -- broken up
   1      cup           water
   1                    bay leaf
     1/2  teaspoon      oregano
                        Salt and pepper -- to taste
     1/2  cup           cooking sherry

Coat chicken with seasoned flour; set aside.  Blend remaining ingredients
into a casserole dish large enough to hold sauce along with chicken.  Add
chicken, turning to coat with sauce.  Bake at 350°F. for about 1 hour,
basting occasionally until tender and juices run clear.  Serve on rice or
noodles.

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Per serving: 271 Calories; 2g Fat (9% calories from fat); 42g Protein; 16g
Carbohydrate; 99mg Cholesterol; 665mg Sodium
Food Exchanges: 5 1/2 Lean Meat; 2 Vegetable


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